Blog

At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Back Injuries: The Season’s Silent Strain

Back Injuries: The Season’s Silent Strain

December 17, 2024

‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.

The Science Behind Mindset and Weight Loss

The Science Behind Mindset and Weight Loss

December 17, 2024

Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.

ER Weslaco Celebrates 10 Years

ER Weslaco Celebrates 10 Years

December 17, 2024

South Texas Health System ER Weslaco has become a crucial community fixture, providing emergency medical care around the clock. But how do you know when it’s time to go to the ER?